We want the best for you. We want you to walk into Brave Culture feeling supported, inspired and free to be you. There is no judgment here. We all have our shit and we recognize and own that. We come from different situations, belief systems, perspectives, traumas and Blessings. But no matter how different we may be we have this foundation in common, and thats the desire to be brave in our lives. Show up for ourselves and live a healthy, authentic and embodied life.
Owner, CEO, president, COO, manager, coach, councillor, executive, boss, big shot, Queen. Totally humble leader Of Brave Culture. Wink wink.
I am a certified Health coach, personal trainer, Yoga instructor and group fitness instructor in the industry For over 15 years. I take a holistic approach and believe If it's going last long term it has to be true to you. There’s a difference between discipline and forcing yourself into living a way that isn’t authentic to you. I’ve done both and I continue to learn lessons, grow, shift and change. I’ve been 90 lbs heavier, completely disembodied and I’ve been an Alberta figure champion and still didn’t love myself. This journey to health is so much more than just the physical, and my goal/ purpose is to create a space and culture that embodies truth, and real connection to yourself and others. All while showing you how to improve your fitness, kick your butts, show you how to move well and help you discover what health and fitness means to you. Not what you think it should mean.
Josée joined the Brave team exactly when I needed her. The pandemic had worn me down and I had little left to give. She stepped in and stepped up in a way that I will be forever grateful for.
with a degree in Kinesiology, an outgoing assertive personality, and amazing communication skills, she is a joy to work with and you will feel motivated just being in her presence. She is a personal trainer as well as group fitness instructor working with all age groups and fitness levels. She is passionate about guiding individuals on their health and fitness journey and helping them create a sustainable lifestyle.
With over 20 years in the fitness industry she has many certifications and Experience running group classes. Lil wears many hats, she’s a mother of 2 and has also worked in healthcare for many years. She is passionate about helping others through fitness and it shows when you join her classes. We are blessed to have her and you will feel so as well when you get to work with her. you will see Lillian running RIP classes and filling in for other trainers when needed.
Tracy started off as a member when we first opened. After years of consistency it was obvious that she could easily fill the role of an instructor at Brave. She went on to complete her certification and has been a huge help as a fill in for classes.
Tracy is a mother of 2, a retired Business owner and has been someone I have leaned on for support through the hard times.
Emily started in the fitness industry in 2018 by getting her AFLCA group exercise & resistance training certifications. From there she went on to get her Bachelor’s degree in Kinesiology from the University of Alberta and will graduate from the program in August of 2023! Throughout her schooling in Edmonton, she worked part time as a spin instructor & a functional group fitness coach/ personal trainer.
“After relocating to Fairview from Edmonton I was thrilled to find a space like Brave Culture that allowed me to get involved in the community and continue my journey in the fitness industry! I have experience with all ages from training youth sports teams to older adults & I enjoy working with a variety of goals and fitness levels!”
You will rarely see this girl without a smile on her face. She is fun, energetic and hard working. Kourtney was running her own personal training business when I asked her to join the team. Her story will inspire anyone who struggles with addiction and her Brave actions are one of the many reasons I wanted her to join the team here.
"Fitness became a part of not just my physical but my mental health after a long road of personal growth and recovery.
I got my training certification in 2019, but have always had a passion for fitness. My background consists of coaching and playing sports, running group fitness challenges, personal training and I’m a new mother as of 2023. I believe in finding what works best for you while making a welcoming and comfortable environment. Overall health is the main goal and moving your body is a key component. I strive to have each client leaving with a smile on their face, a little sweat, and a sense of accomplishment after their session.
" In 2021 I became a CSEP Certified Personal Trainer, after highschool where my love of fitness developed from my own personal journey. I gained experience through working at multiple gyms within the Grande Prairie area. My passion grew and I wanted to help people with their own journey, that's when I made the decision to become a Certified Personal Trainer.
Since then I spent time working, developing and educating myself while supporting my wife as she started her own career, which led us to Fairview.
This is where I found Brave Culture with its warm, welcoming atmosphere and I knew I found a great place to grow in the industry."
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We program classes and personal training to be fun but also follow basic training principles to make sure you are getting the most out of our time together and proper recovery time.
We understand that adapting new fitness habits is difficult. Our goal is to change your view on fitness and provide a space that you don't feel intimidated to be in. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Discount offered for auto renewal. 30 Days notice to cancel Note all membership renew every 4 weeks
This is the best bang for your buck. You will get access to all classes offered at Brave, An access fob for 24 hr gym, and 10% off massage. This is auto renewal Price.
If you are just looking to access the gym this is it. We require a $20 initial set up for the access card. Auto renewal Price.
Drop into any class you choose.
15% discount for seniors 65+.
the punch cards have a 2 month expiry date.
We think it's great that you want to work on your health as a family. depending on how many members join and what options you want we will make something work. Contact us for details
See Top Menu for programs and pricing.
Our 10:10am mommy and me classes are welcoming of your children. We have a kids area for them to play and we can always incorporate them into your workout if needed. Sometimes child care isn’t an option and we don’t want that to keep you from coming.
For all membership options contact Leah at 780-834-6453 for initial set up.
Holidays, weekends, middle of the night, we have you covered. When you Become a member you receive an access card to use the gym 24 hrs a day.
Monday - Friday 6:00am & 5:30pm
Strength training, cardio, core, mobility.
This class is structured for those wanting a consistent workout routine. we program for 5 days a week hitting certain muscle groups on certain days. Heavy lifting is what we do here. Join 5 days a week for best results or whenever you can make it.
Monday, Wednesday, Thursday 6:30PM
A 45 minute full body workout. Perfect for those short on time.
If you are a student at the NWPT campus in Fairview you get access to 1 Free class. Please see your Rec coordinator for a class pass. We also offer 10% off our open gym membership.
Monday & Wednesday 5:30PM ( Seasonal, Follow our social media for details)
This is a Full Body, low impact class Using a step, bar and free weights all choreographed to music. So fun. Message for more details.
Monday, Tuesday, Thursday and Friday @ 11:00am
This is the perfect Class for anyone with limitations, injury’s, mobility issues or in those golden years. This functional class can be fully done from a seated position while also giving options for those wanting more movement.
Wednesday @ 7:30pm
"Go with the flow" Yin\Restorative
This 75 min class will leave you feeling soooooo gooooood!
We so often do things cause we believe that’s how it “should” be done. It’s simply not true.
This class is for anyone who wants to connect back with themselves, Move the body in a gentle way. It’s for anyone who needs rest or relaxation, anyone who’s struggling with anxiety or depression or looking for stress reduction.
You will leave feeling better than when you walked in.
Monday, Thursday & Friday @ 10:10am
This 45 min class is a great place to mingle with mom friends, meet some new ones, let the kids interact and take care of yourself.
The InBody 570 is a body composition analyzer that uses only impedance to determine body composition results; no statistical data or empirical equations are used or required to predict body composition. It measures fat, muscle, and water levels in less than a minute.
What is Body Composition?
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