Welcome
We are happy you found us. If you're ready for a little challenge, take full responsibility and show up for yourself for the next 12 weeks, we are excited to have you. This journey is about YOU discovering YOU and your version of health.
Whats Included
Private Facebook group
Our private FB group where the magic happens with, Coaching, support, education, accountability, challenges and prizes. Personal growth and learning is priceless, I have spent the last 17 years learning about Health, Fitness and Nutrition, taking trainings and courses. While living through my own personal experiences of injury, mental health and addiction. Through all of that I have been able to work with who I think is the best in the industry when it comes to Practitioners, Coaches and Trainers. I have a lot to share and People to bring in on this 12 week journey to help educate and guide you. My intention is simplicity and Magic. You might be wondering what that all means? You will just have to sign up and find out.
Value........ Priceless.
Workouts
All of this entails 12 weeks of Progressive workout programs with instructional videos. Home workouts and Gym workouts. You get to pick your best option. Within that we will be able to adapt if you have any injuries or limitations, just let us know. All of our programming is done by our lead Trainer Jossée Pelé, who has a 4 year degree in Kinesiology.
Value of $900
InBody Analysis
You will have 2 InBody analysis. One at the beginning and one at the end of the program. This will show us how much body fat has shifted and muscle has been put on. Also visceral fat levels, the big health factor that shows us if you are at a higher chance of heart attack, stroke or diabetes. This is a medical grade machine and it is an amazing way to track your progress.
Value of $140
Live events
there will be 3 Live Events. these will all be announced through out the challenge, I encourage everyone to participate. Im doing this because there is a special magic that happens when we actually connect in person. Plus theres a few things I want to offer that can only be amazing when in person. Im not willing to give you the half ass online version.
Value of $150
$1000 Grand Prize
You have a chance to win $1000 Grand Prize. There many challenges / prizes along the way. some of the challenges will count as points towards your final score and some will be rewarded with Physical prizes. My main love language is Gifts and Acts of service, so trust me when I say you wont be winning chocolate bars and chapstick
FAQ
Do we get a meal plan?
There are meal plan options, but I will not be tracking anyones macros. we will be showing many ways to approach your nutrition. the whole point is to help you find the answers within yourself and what your body/ lifestyle needs. not just do what I tell you.
How is the challenge winner determined?
This is a combination of the InBody analysis, ( watch video below to see how this works ), participation in challenges, and overall transformation. It is not just a weight loss challenge.
Do I have to take a before Picture?
You don't HAVE to do anything. but it is recommended as its a great way to see changes in the body. It is one of the point factors for the challenge.
What is the cost?
early bird pricing.
$249.00
If you are A member of Brave Culture already you will receive a 25% or 50% discount depending on your membership. reach out for details.